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Weekly Recipe | Pepper Eggs

  This is a really fun way to add some extra color and nutrition to your breakfast! I love the crunch and burst of flavor that comes from the pepper. This also makes a fun holiday breakfast for those...

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Weekly Recipe | Baked Eggs in Avocado

Two of my favorite foods married together to create a delicious meal. Just the thought of spreading the warm avocado and egg on toast makes my mouth water! I found this recipe and new it would be the...

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Breakfast Cereal

This is my latest favorite breakfast cereal that I featured on channel 4 today, The Daily Dish… Marsha’s Power Punch is a good for you pseudo cereal made from sprouted and dehydrated nuts and seeds....

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Weekly Recipe | 4th of July Quinoa Pudding

2 cups water 1 cup Quinoa 2 cups Raw milk or any nut milk of your choice 3 bananas 1 tbsp Stevia 1 tbsp coconut oil 1 tsp vanilla extract 1 pint Raspberries 1 Pint Bluberries Place the quinoa and water...

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Weekly Recipe | Mint & Melon Salad

    Summer Mint & Melon Salad 1/2 cantaloupe or honeydew sliced into wedges 1 tablespoon honey 1 (1-inch) piece fresh ginger, peeled and finely grated into a small bowl Small handful fresh mint,...

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Weekly Recipe | Skinny Smoothie

  Skinny Smoothie 1 cup frozen mixed berries 1 cup coconut water 1 ripe avocado 1 orange 1 mango 1 Tbsp Marsha’s Power Up Breakfast Cereal (nuts, seeds, coconut) Blend and serve. Make it a Breakfast...

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Apple Cinnamon Scramble

     You will need: Directions: melt ghee in a frying pan over medium heat. Add the apples, sprinkle cinnamon until the apples are coated. Cook apples until tender, about 5 minutes. Crack the eggs into...

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